I Loved Cheese Its as a Kid — But they are Not Soy-Free — But these Are!

I Loved Cheese Its as a Kid — But they are Not Soy-Free — But these Are!

  Sorry I have been away for a few days.  I was on a film shoot last week and it pretty well consumed my time…but I’m back!  I must say that finding soy free items from the catered foods provided … Continue reading

Yummy Brown Rice Crackers — No Soy in them, Gluten Free and they are Vegan :)

Yummy Brown Rice Crackers — No Soy in them, Gluten Free and they are Vegan :)

    Here’s a great cracker for those of us who are allergic to soy — or who just like a good rice cracker.  Sprouts is proving to be a great resource for healthy soy-free foods.  These Brown Rice Snaps … Continue reading

Soy-Free Chewing Gum — I bet you didn’t realize there was soy lecithin in your chewing gum!

Soy-Free Chewing Gum — I bet you didn’t realize there was soy lecithin in your chewing gum!

  Okay, it’s true that I am allergic to soy so avoid it like the plague in anything I eat or use.  I also made a decision a couple of years back to avoid artificial sweeteners, not an allergy thing … Continue reading