This morning I made a quick stop into Trader Joe’s to get some veggies for dinner tonight. I, of course, checked out what the sample food was today at the tasting station. And being allergic to soy…I always check and … Continue reading
Sorry I have been away for a few days. I was on a film shoot last week and it pretty well consumed my time…but I’m back! I must say that finding soy free items from the catered foods provided … Continue reading
Here’s a great cracker for those of us who are allergic to soy — or who just like a good rice cracker. Sprouts is proving to be a great resource for healthy soy-free foods. These Brown Rice Snaps … Continue reading
I don’t eat a lot of food bars as my tummy doesn’t seem to deal with them very well. And with needing to avoid soy finding ones that I can safely consume is tricky. Perfect Food Bars make several bars. … Continue reading
Today’s soy-free item is also vegan and gluten free. This is Ramen meets rice noodles and no MSG. this is an instant soup based in rice noodles and some seasoning and a bit of oil. Add hot water and … Continue reading
For those of us who are allergic to soy, here is another treat that can go in the Easter baskets this year. Salt Water Taffy! They are pretty sweet, but a bit of that in an Easter basket … Continue reading
I have many fond memories of Easter morning and the wonderful baskets full of pretty and yummy treats. However, most of the sweets we buy have soy lecithin in them. Especially anything with chocolate. Soy if you or a … Continue reading
I found another soy-free treat for those of us who are allergic to soy (or live with someone who is)! Trader Joe’s has a cranberry walnut tart. Yum! Ingredients: Crust (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, … Continue reading
Hello everyone. Today’s soy-free eating tip is another great snack. It’s a food bar that one of my friends told me about. You can get them at Trader Joe’s. They are made of organic and raw ingredients that are … Continue reading
These rice chips are not only soy free but also wheat and gluten free. I used to eat them as a snack years ago — before I knew I was allergic to soy. I rediscovered them two days ago … Continue reading
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